06:00 Registration opens
06:15 Transition opens
07:45 Registration closes and a pre-race briefing for ALL competitors will take place in the Sports Hall. This will take approximately 5 minutes. As soon as the briefing is finished the first wave of swimmers will make their way over to the poolside.
08:00 First group of competitors start swim leg
09:30–10:00 Last group of competitors start swim leg
09:45–10:30 First competitors complete whole course
11:30–12:00 Last competitors complete whole course
12:30 (approx) Prize giving